20 November 2016

One Year Today...

On 20th November 2015, I sat on the sofa at Rharian Fields Specialist Eating Disorder Unit, crying my eyes out, trying to find the words to thank all of the staff for everything they had done for me. After 127 days, I was being discharged from hospital and the emotions were overwhelming. I was given a second chance at life- an opportunity that a few months prior, I never thought I would have been granted, or that I deserved.

Although not obvious to an onlooker, this weekend I celebrated. Yesterday, I enjoyed a wonderful afternoon out with a group of friends; eating a meal and watching a film at the cinema. Today, I went food shopping and spent the afternoon with another friend before heading into the city centre to watch the Christmas light switch. I didn’t feel the need to share with them why this weekend was so special, but with a smile on my face for the entire duration, I knew within myself its significance.

However, as I returned from my food-shopping trip this morning, I checked the post box and found an envelope. As I headed back to my room, I opened the package to find something that really hit home how far I have come. Inside was a beautiful charm to add to my bracelet and a touching note written by my family. I say I had a smile on my face all weekend, but at this moment the tears came. Not tears of sadness, but tears of gratitude, happiness and determination. I would not have made it to this point if it were not for the professionals, my family and my incredible friends that have stood by me every step of the way.


I am so thankful to be where I am today- maybe not in a tiny room in student halls- but for the opportunities that I have been given. I want to prove to people that recovery is achievable- not easy, but achievable! If I can do it, so can you.


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